Satiety / energy balance

The effects of the combination of egg and fiber on appetite, glycemic response and food intake in normal weight adults - a randomized, controlled, crossover trial.

01/06/2016

Abstract This study evaluated appetite and glycemic effects of egg-based breakfasts, containing high and moderate protein (30 g protein and 20 g protein +7 g fiber, respectively) compared to a low-protein cereal breakfast (10 g protein) examined in healthy adults (N = 48; age 24 ± 1 yr...

British eggs: Back on the menu for all

13/02/2018

Abstract This article updates the latest guidance and research on the suitability of eggs as a good source of nutrition for particular population groups. This follows the publication of two important UK government reports: revised advice for vulnerable groups from the Food Standards Agency...

No association between consumption of eggs with energy or macronutrient intake: Objective evidence from the remote food photography method

02/02/2021

Dhanasekara, C.S., Dawson, J.A., Martin, C.K., Dhurandhar, N.V., 15 January 2021, Diabetes Metab Syndr., https://doi.org/10.1016/j.dsx.2021.01.010 Abstract Background and aims: Greater egg consumption is associated with poor glycemic control. However, greater egg intake could simply be a...

Eggs Improve Plasma Biomarkers in Patients with Metabolic Syndrome Following a Plant-Based Diet—A Randomized Crossover Study

24/06/2022

Minu S. Thomas 1, Michael Puglisi 1, Olga Malysheva 2, Marie A. Caudill 2, Maria Sholola 3, Jessica L. Cooperstone 3,4 and Maria Luz Fernandez 1,* Abstract Plant-based (PB) diets are considered a healthy dietary pattern; however, eggs are not always included in this dietary regime. We...

Egg introduction during infancy is associated with lower fat mass index in females at early adolescence

18/01/2023

Choudhary D et al, June 2022, Egg Introduction During Infancy Is Associated with Lower Fat Mass Index in Early Adolescent Females, Current Developments in Nutrition, DOI: https://doi.org/10.1093/cdn/nzac070.012 Abstract Background Egg consumption may play an important role in early-life...