Research, all articles

The Nutrient Rich Foods Index helps to identify healthy, affordable foods

Background The Nutrient Rich Foods (NRF) Index is a formal scoring system that ranks foods on the basis of their nutrient content. When used in conjunction with a food prices database, it can help identify foods that are both nutritious and affordable. Objective Our aim was to identify...

Dietary cholesterol, eggs and coronary heart disease risk in perspective

The idea that dietary cholesterol increases risk of coronary heart disease (CHD) by turning into blood cholesterol is compelling in much the same way that fish oil improves arthritis by lubricating our joints! Dietary cholesterol, chiefly in the form of eggs, has long been outlawed as a...

Free aromatic amino acids in egg yolk show antioxidant properties

Abstract Laying hens are known to be able to “bio-convert” health-promoting components from the diet into eggs. Wheat and corn are important sources of antioxidant phenolics in the human diet. Given the fact that wheat and corn are major feed ingredients of laying hens in Canada, the...

Dietary reference intakes research synthesis workshop summary

What information is available to inform the planning of a nutrition research agenda for the United States and Canada? This question provided the backdrop for the Dietary Reference Intakes Research Synthesis project undertaken by the Food and Nutrition Board of the Institute of Medicine...

Short-term effect of eggs on satiety in overweight and obese subjects

Objective To test the hypotheses that among overweight and obese participants, a breakfast consisting of eggs, in comparison to an isocaloric equal-weight bagel-based breakfast, would induce greater satiety, reduce perceived cravings, and reduce subsequent short-term energy intake...

Assessment of the UK iodine status: a National Survey

The UK population may now be iodine-deficient, warranting a full review and evidence-based recommendations to safeguard public health, according to new research. Iodised salt has helped to reduce iodine deficiency globally, but is not currently used in the UK. The findings, presented at...

Eggs and dietary cholesterol - dispelling the myth

Summary: Dietary cholesterol in foods such as eggs has only a small and clinically insignificant effect on blood cholesterol, especially when compared with the much greater effects of dietary saturated fatty acids on blood cholesterol. These facts are now well established and, as a...