Research, all articles

Carter, S et al., Impact of Dietary Cholesterol from Eggs and Saturated Fat on LDL Cholesterol Levels: A Randomized Cross-Over Study, Am J Clin Nutr, 2025 May 6:S0002-9165(25)00253-9. doi: 10.1016/j.ajcnut.2025.05.001. https://pubmed.ncbi.nlm.nih.gov/40339906/ Background: Cardiovascular...

Xiaohui Xu, 2024 Nov, Associations between Multiple Food Consumption Frequencies and the Incidence of Cardiovascular Disease in High Cardiac Risk Subjects, Rev Cardiovasc Med. DOI: https://doi.org/10.31083/j.rcm2511412 Background: Dietary choices are inextricably linked to the incidence of...

Wang H, 2024 July, Choline consumption reduces CVD risk via body composition modification, Scientific Reports DOI: 10.1038/s41598-024-66039-4 Despite extensive research on the relationship between choline and cardiovascular disease (CVD), conflicting findings have been reported. We aim to...

Haward Raymond, 2024 June, Debunking the Myth: Eggs and Heart Disease, J Nutr, DOI: 10.7759/cureus.59952 Eggs, which are often considered a complete food, have recently been scrutinized by the media as a potential cause of cardiovascular disease. However, the media hasn't shown the same...

Yuxue Cao, 2024, Associations between Cholesterol Intake, Food Sources and Cardiovascular Disease in Chinese Residents, Nutrients, DOI: 10.3390/nu16050716 Cholesterol is a nutrient commonly found in the human diet. The relationship between dietary cholesterol, its sources, and...

Antoni R. Septemer 2023. Dietary saturated fat and cholesterol: cracking the myths around eggs and cardiovascular disease. Journal of Nutritional Science. doi: 10.1017/jns.2023.82 ABSTRACT Whilst dietary cholesterol guidelines have waivered through the years with historic restrictions...

Rong Zhou et al. Sep 2023. Association between Dietary Choline Intake and Cardiovascular Diseases: National Health and Nutrition Examination Survey 2011-2016. Nutrients. doi: 10.3390/nu15184036. ABSTRACT Choline is an essential nutrient for human body, but dietary choline is metabolized...

Myers, M.; Ruxton, C.H.S. 2023. Eggs: Healthy or Risky? A Review of Evidence from High Quality Studies on Hen’s Eggs. Nutrients. doi: https://doi.org/10.3390/nu15122657 ABSTRACT Hen’s eggs (from Gallus gallus domesticus) provide choline, folate, vitamin D, iodine, B vitamins and high...

Sugihara N et al, 2023,The Global Association between Egg Intake and the Incidence and Mortality of Ischemic Heart Disease-An Ecological Study, Int J Environ Res Public Health DOI: https://doi.org/10.3390%2Fijerph20054138 Abstract: The relationship between egg consumption and ischemic...

Most atherosclerotic cardiovascular diseases can be prevented by modifying lifestyles, including unhealthy diets. Eggs contain important carotenoids that may impact cardiovascular risk. The lipid nature of eggs can improve the bioavailability of other carotenoids, such as Annatto (Bixa...