Research, all articles

For many years, both the medical community and the general public have incorrectly associated eggs with high serum cholesterol and being deleterious to health, even though cholesterol is an essential component of cells and organisms. It is now acknowledged that the original studies...

Summary: Dietary cholesterol in foods such as eggs has only a small and clinically insignificant effect on blood cholesterol, especially when compared with the much greater effects of dietary saturated fatty acids on blood cholesterol. These facts are now well established and, as a...

Background Diets enriched with dietary cholesterol, frequently from eggs, have been shown to produce a small but variable increase in plasma low density lipoprotein (LDL) cholesterol. There is evidence to suggest that energy-restricted diets, that may contain a relatively high proportion...

Lutein and zeaxanthin are carotenoids which are deposited in the macula and protect against Age Related Macular Degeneration. This 18 week study consisted of Phases 1 and 3 of 4 week duration where subjects refrained from eating eggs. Phases 2 and 4 of 5 week duration consisted of...

The American Heart Association (AHA) and the National Cholesterol Education Program (NCEP) recommend restricting egg consumption based on the hypothesis that egg intake will result in an increase in blood cholesterol levels, which, in turn, is associated with increased cardiovascular...

Carbohydrate restricted diets (CRD) have been shown to significantly decrease body fat and trunk fat and to decrease inflammatory cytokines. The purpose of this study was to evaluate the inclusion of eggs in a CRD on plasma anthropometrics, blood pressure, body composition and selected...

Increased risk of cardiovascular disease events with elevated levels of C-reactive protein (CRP) has been reported. While there are reports that increased serum levels of cholesterol and CRP are associated, it is not known if the actual intake of dietary cholesterol affects CRP levels...

Introduction Cardiovascular diseases (CVDs) represent the main cause of morbi-mortality in western countries. Serum cholesterol levels have been related to cardiovascular disease (CVD). Egg intake has been indirectly related to the risk of developing CVD because of its high cholesterol...

Lutein and zeaxanthin accumulate in the macular pigment of the retina, and are associated with a reduced incidence of macular degeneration. The objective of the study was to investigate the effect of consuming 1 egg/d for 5-wk on the serum concentrations of lutein, zeaxanthin, lipids and...

Highlights We assessed the relationship between egg consumption and coronary atherosclerotic burden. We found that in patients undergoing coronary angiography the consumption of more than one egg a week was associated with lower coronary atherosclerotic burden. This findings suggest that...