Research, all articles

Egg consumption in pregnancy and infant diets: How advice is changing

Abstract Eggs are a nutrient-dense, relatively inexpensive and convenient food, suitable for consumption by pregnant and breastfeeding women and infants. However, there appears to be some confusion among the public regarding the safety of egg consumption by these groups. Some evidence...

Dietary cholesterol, heart disease risk and cognitive dissonance

In the 1960s, the thesis that dietary cholesterol contributes to blood cholesterol and heart disease risk was a rational conclusion based on the available science at that time. Fifty years later the research evidence no longer supports this hypothesis yet changing the dietary...

Diet-induced weight loss: the effect of dietary protein on bone

High-protein (>30% of energy from protein or >1.2 g/kg/day) and moderately high-protein (22% to 29% of energy from protein or 1.0 to 1.2 g/kg/day) diets are popular for weight loss, but the effect of dietary protein on bone during weight loss is not well understood. Protein may help...

Dietary intakes of choline in US infants, children and women

Background Choline, an essential nutrient, is present in human milk and important for brain function. Adequate intakes (AIs) for choline were established by the IOM in 1998, but nationally representative estimates of intake are limited. Objective To assess intakes and sources of choline in...