Research, all articles

Low fat diets and energy balance - how does the evidence stand in 2002?

The role of high-fat diets in weight gain and obesity is assessed by evidence-based principles. Four meta-analyses of weight change occurring on ad libitum low-fat diets in intervention trials consistently demonstrate a highly significant weight loss of 3-4 kg in normal-weight and...

Egg consumption and coronary atherosclerotic burden

Highlights We assessed the relationship between egg consumption and coronary atherosclerotic burden. We found that in patients undergoing coronary angiography the consumption of more than one egg a week was associated with lower coronary atherosclerotic burden. This findings suggest that...

Beneficial effects of a higher-protein breakfast

Background Breakfast skipping is a common dietary habit practiced among adolescents and is strongly associated with obesity. Objective The objective was to examine whether a high-protein (HP) compared with a normal-protein (NP) breakfast leads to daily improvements in appetite, satiety...

Egg consumption and risk of type 2 diabetes in older adults

Background Type 2 diabetes (T2D) remains an important public health issue in the United States. There are limited and inconsistent data on the association between egg consumption and fasting glucose or incident diabetes. Objectives We assessed the association between egg intake and...

Choline: needed for normal development of memory

Choline is a dietary component essential for normal function of all cells. It, or its metabolites, assures the structural integrity and signaling functions of cell membranes; it is the major source of methyl-groups in the diet (one of choline's metabolites, betaine, participates in the...