Research, all articles

Dietary cholesterol, heart disease risk and cognitive dissonance

In the 1960s, the thesis that dietary cholesterol contributes to blood cholesterol and heart disease risk was a rational conclusion based on the available science at that time. Fifty years later the research evidence no longer supports this hypothesis yet changing the dietary...

Diet-induced weight loss: the effect of dietary protein on bone

High-protein (>30% of energy from protein or >1.2 g/kg/day) and moderately high-protein (22% to 29% of energy from protein or 1.0 to 1.2 g/kg/day) diets are popular for weight loss, but the effect of dietary protein on bone during weight loss is not well understood. Protein may help...

Egg consumption and coronary atherosclerotic burden

Highlights We assessed the relationship between egg consumption and coronary atherosclerotic burden. We found that in patients undergoing coronary angiography the consumption of more than one egg a week was associated with lower coronary atherosclerotic burden. This findings suggest that...

Beneficial effects of a higher-protein breakfast

Background Breakfast skipping is a common dietary habit practiced among adolescents and is strongly associated with obesity. Objective The objective was to examine whether a high-protein (HP) compared with a normal-protein (NP) breakfast leads to daily improvements in appetite, satiety...