Research, all articles

Njike VY, Ayettey RG, Foster JS, Comerford BP, Multany S, Gill AS. Effect of Daily Incorporation of Eggs in a Heart-Healthy Diet for 8 Weeks Compared with Their Exclusion on Cardio-Metabolic Risk Factors in Adults with Hyperlipidemia: A Randomized, Controlled, Crossover Trial. J Am Nutr...

Carter, S et al., Impact of Dietary Cholesterol from Eggs and Saturated Fat on LDL Cholesterol Levels: A Randomized Cross-Over Study, Am J Clin Nutr, 2025 May 6:S0002-9165(25)00253-9. doi: 10.1016/j.ajcnut.2025.05.001. https://pubmed.ncbi.nlm.nih.gov/40339906/ Background: Cardiovascular...

Xiaohui Xu, 2024 Nov, Associations between Multiple Food Consumption Frequencies and the Incidence of Cardiovascular Disease in High Cardiac Risk Subjects, Rev Cardiovasc Med. DOI: https://doi.org/10.31083/j.rcm2511412 Background: Dietary choices are inextricably linked to the incidence of...

Wang H, 2024 July, Choline consumption reduces CVD risk via body composition modification, Scientific Reports DOI: 10.1038/s41598-024-66039-4 Despite extensive research on the relationship between choline and cardiovascular disease (CVD), conflicting findings have been reported. We aim to...

Haward Raymond, 2024 June, Debunking the Myth: Eggs and Heart Disease, J Nutr, DOI: 10.7759/cureus.59952 Eggs, which are often considered a complete food, have recently been scrutinized by the media as a potential cause of cardiovascular disease. However, the media hasn't shown the same...

Yuxue Cao, 2024, Associations between Cholesterol Intake, Food Sources and Cardiovascular Disease in Chinese Residents, Nutrients, DOI: 10.3390/nu16050716 Cholesterol is a nutrient commonly found in the human diet. The relationship between dietary cholesterol, its sources, and...

Antoni R. Septemer 2023. Dietary saturated fat and cholesterol: cracking the myths around eggs and cardiovascular disease. Journal of Nutritional Science. doi: 10.1017/jns.2023.82 ABSTRACT Whilst dietary cholesterol guidelines have waivered through the years with historic restrictions...

Rong Zhou et al. Sep 2023. Association between Dietary Choline Intake and Cardiovascular Diseases: National Health and Nutrition Examination Survey 2011-2016. Nutrients. doi: 10.3390/nu15184036. ABSTRACT Choline is an essential nutrient for human body, but dietary choline is metabolized...

Myers, M.; Ruxton, C.H.S. 2023. Eggs: Healthy or Risky? A Review of Evidence from High Quality Studies on Hen’s Eggs. Nutrients. doi: https://doi.org/10.3390/nu15122657 ABSTRACT Hen’s eggs (from Gallus gallus domesticus) provide choline, folate, vitamin D, iodine, B vitamins and high...

Sugihara N et al, 2023,The Global Association between Egg Intake and the Incidence and Mortality of Ischemic Heart Disease-An Ecological Study, Int J Environ Res Public Health DOI: https://doi.org/10.3390%2Fijerph20054138 Abstract: The relationship between egg consumption and ischemic...