Research, all articles

Eggs: A case for inclusion in dietary guidelines?

The September 2014 issue of the British Nutrition Foundation’s Nutrition Bulletin included an article on a conference held at the Royal Society of Medicine entitled ‘Dietary guidelines: Scientific substantiation and public health impact’ on Thursday 27 March 2014. Below is an overview of...

Dietary cholesterol, heart disease risk and cognitive dissonance

In the 1960s, the thesis that dietary cholesterol contributes to blood cholesterol and heart disease risk was a rational conclusion based on the available science at that time. Fifty years later the research evidence no longer supports this hypothesis yet changing the dietary...

Eggs and dietary cholesterol - dispelling the myth

Summary: Dietary cholesterol in foods such as eggs has only a small and clinically insignificant effect on blood cholesterol, especially when compared with the much greater effects of dietary saturated fatty acids on blood cholesterol. These facts are now well established and, as a...