Research, all articles

Chang Woock Lee et al. Sep 2023. The Effect of Choline and Resistance Training on Strength and Lean Mass in Older Adults. Nutrients. doi: 10.3390/nu15183874. ABSTRACT Choline plays many important roles, including the synthesis of acetylcholine, and may affect muscle responses to exercise...

Abstract Objectives: Choline is an essential micronutrient for many physiological processes related to exercise training including biosynthesis of acetylcholine. Though dietary choline intake has been studied in relation to endurance training and performance, none have studied it during...

Abstract Background: Egg protein is ingested during recovery from exercise to facilitate the post-exercise increase in muscle protein synthesis rates and, as such, to support the skeletal muscle adaptive response to exercise training. The impact of cooking egg protein on post-exercise...

Abstract: Egg protein is a remarkably abundant source of protein, with an amino acid score of 100 and the highest net protein utilization rate. However, there have been relatively fewer studies investigating the health benefits of egg protein. In this review, we have summarized the...

Abstract: Once the general public accepts that dietary cholesterol is not a concern for cardiovascular disease risk, foods that have been labeled as high-cholesterol sources, including eggs, may be appreciated for their various other dietary components. One of the nutrients in eggs that...

Muhammad Kamran Hanif 1,2,3, Yahui Fan 2, Lina Wang 2, Hong Jiang 2, Zhaofang Li 2, Mei Ma 2, Le Ma 2and Mao Ma 1,* Abstract: Background: Adults in South Asian countries have high chances of developing coronary artery disease (CAD) as compared to the developed nations. CAD is among the...

Kido K ,Koshinaka K ,Iizawa H ,5 October 2021 ,Egg White Protein Promotes Developmental Growth in Rodent Muscle Independently of Leucine Content , The Journal of Nutrition ,https://doi.org/10.1093/jn/nxab353 Abstract: Background Leucine has unique anabolic properties, serving as a nutrient...

Kirwan P R ,Mazidi M ,Garcia R C et al ,21 October 2021 ,Protein interventions augment the effect of resistance exercise on appendicular lean mass and handgrip strength in older adults: a systematic review and meta-analysis of randomized controlled trials , The American Journal of Clinical...