News stories

The Christmas period is often about overindulging, whether it’s a few too many glasses of Bucks Fizz, a creamy Baileys after dinner, or one too many eggnogs by the fire, festive drinking can take its toll the next day. Breakfast is a crucial start to your recovery, and protein-rich eggs...

Move over smashed avocado - the humble omelette is seeing a resurgence in popularity, and it’s Gen Z leading the charge. A new survey of 2,000 adults reveals that over two thirds (69 percent) of 18–29-year-olds have been inspired to whip up the eggy classic after spotting it on TikTok or...

Popular comedian, parent influencer and Sunday Times bestseller @TiredandTested has been serving up more cracking content, with her latest social posts delivering around 350k views. Known for her humorous take on everyday parenting, her content continues to strike a chord with those...

Celebrate World Egg Day (Friday 10 October) Whether we’re eating eggs for their health benefits, to help reach protein goals, or to spark more creativity in the kitchen, there are an abundance of reasons to include eggs in our diets. Eggs are a staple around the world. With that in mind...

New study shows that even people with high cholesterol can safely eat two eggs a day within a healthy diet A new research study* published in the Journal of the American Nutrition Association has shown that eating two eggs a day as part of a balanced diet does not affect the risk of...

British Lion eggs has partnered with Michelin-starred chef Paul Foster to highlight the versatility of eggs and reinforce the importance of choosing the British Lion mark. Speaking to the Daily Express, Paul emphasised his trust in British Lion eggs: “As a chef, I’ve cooked with eggs every...

World Egg Day returns on 10 October, marking a celebration of the mighty egg, one of nature’s most nutritious, versatile and delicious foods. First established in Vienna in 1996, World Egg Day has since become an annual global celebration, held on the second Friday of October each year...

British actor and comedian Ellie Taylor has been talking about why British Lion eggs are her go-to for cracking family meals. Quick, easy, healthy and delicious for breakfast, lunch and dinner, British Lion eggs are also FSA approved to be served runny to vulnerable groups so are the...

Gen Z are ditching classic breakfast items, including chocolate croissants (41 percent), fried bread (38 percent), Coco Pops (35 percent) and Frosted Cornflakes (32 percent), to improve their health and because they are ultra processed and are bad for you. In fact, almost half (48 percent)...

As part of a programme to highlight the growing bank of evidence that links eggs and the nutrients they contain, such as protein and choline, to brain and cognitive function, popular foodie influencer Anna Stanford has shared her go-to egg recipe for keeping her family nourished and...