Annabel Karmel's one-pan egg and veg

one-pan egg and veg
  • Serves: 4
  • Prep: 20 mins
  • Cook: 25 mins

Packed with colourful veggies and protein-packed eggs, this one-pan pleaser is the perfect way to bring the whole family together. Get ready to dunk the tatties in those runny eggs!


  • 275g new potatoes (skin on)
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 1 clove garlic, crushed
  • ½ red pepper, deseeded and diced
  • 100g courgette, diced
  • 4 large British Lion eggs
  • Fresh thyme leaves


  1. Cook the potatoes in boiling water for 15 minutes. Drain, cool slightly then slice into quarters.
  2. Heat the oil in a shallow frying pan and add the onion, garlic and red pepper and cook for 5 minutes.
  3. Add the courgette and potatoes and fry for 5 minutes.
  4. Make 4 holes in between the vegetables. Crack the eggs into the holes and fry for 5 minutes until set but the yolk is runny. Sprinkle with sprigs of thyme.
  5. Now split your one pan breakfast into four and serve.

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3.1 / 5 rating (8 votes)