Choline helps take the load in menopause when you’re struggling to remember
Dumas JA, Testo A, Miller AS, Ozahl A, Potts C, Zhang J, Aboukhatwa M, Boyd J. Oral Choline Reduced Working Memory-Related Brain Activation in Postmenopausal Women: A Pilot Study. Nutrients. 2026 Jan 30;18(3):459. doi: 10.3390/nu18030459. PMID: 41683281 https://pubmed.ncbi.nlm.nih.gov...