Research, all articles

Vitamin K intake and all-cause and cause specific mortality

Abstract Background & aims Vitamin K has been associated with various health outcomes, including non-fatal cardiovascular diseases (CVD) and cancer. However, little is known about the association between vitamin K intake and all-cause and cause specific mortality. This study aims to...

Dietary cholesterol, heart disease risk and cognitive dissonance

In the 1960s, the thesis that dietary cholesterol contributes to blood cholesterol and heart disease risk was a rational conclusion based on the available science at that time. Fifty years later the research evidence no longer supports this hypothesis yet changing the dietary...

Eggs and satiety review

Introduction Eggs have long been acknowledged as a healthy food, but studies now point towards benefits for weight management, most recently from a trial presented at this year’s European Congress of Obesity. But, what makes eggs useful for controlling weight, and is the evidence...