Chilli cheese egg wrap

Ingredients
- 4 tsp vegetable oil
- 1 small or 1/2 an onion, chopped
- 2 medium British Lion eggs
- salt and ground black pepper
- a little chilli sauce
- 25g mature grated cheddar cheese
- 1 small tomato, sliced
- a handful of salad leaves
Method
- Heat half the oil in a medium sized pan, add the onions and cook for 3 minutes, stirring until they are soft and golden. Transfer the onions to a plate, and wipe out the pan.
- Beat the eggs with a little seasoning. Add the remaining oil to the pan, pour the British Lion eggs in an even layer, scatter over the onions. Cook over a medium heat for 2 minutes until the base is golden and top set. Remove the pan from heat.
- Tip the omelette onto a clean board onions up and make a cut with a knife into the centre of the omelette. Spread a little chilli sauce over the warm omelette then sprinkle the cheese on the first quarter, top with the tomato on the next the salad on the next.
- Fold the omelette over in the quarters, to layer up the filling and make a neat fan shaped wrap then cut in half.
- Serve straight away with more chilli sauce, optional.
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