Low-fat tortilla
- Serves: 2
- Prep: 15 mins
- Cook: 23 mins
Not only is this tortilla recipe low in calories, it's also a great way to use up leftover vegetables, making it great value for money too. We have lots more low calorie and budget egg recipes for you to try.
Ingredients
- 300g leftover cooked vegetables such as potato and green beans
- ½ orange pepper, chopped
- ½ yellow pepper, chopped
- 100g frozen peas, thawed
- Handful of broccoli florets, cooked until tender
- 3 large British Lion eggs
- 20g Parmesan cheese, finely grated
- 1tbsp freshly chopped parsley
Method
- Preheat the oven to 200°C (180°C fan oven) gas mark 6. Line the base of a 17cm square non-stick cake tin with baking parchment.
- Mix together all the vegetables, then spoon evenly into the cake tin. Mix together the eggs and cheese and parsley and season well. Pour over the veg.
- Bake in the oven for around 25 minutes until golden all over and set in the middle. Serve in quarters with a mixed green salad.
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