Research, all articles

Assessment of the UK iodine status: a National Survey

The UK population may now be iodine-deficient, warranting a full review and evidence-based recommendations to safeguard public health, according to new research. Iodised salt has helped to reduce iodine deficiency globally, but is not currently used in the UK. The findings, presented at...

Eggs and dietary cholesterol - dispelling the myth

Summary: Dietary cholesterol in foods such as eggs has only a small and clinically insignificant effect on blood cholesterol, especially when compared with the much greater effects of dietary saturated fatty acids on blood cholesterol. These facts are now well established and, as a...

Egg consumption and risk of cardiovascular disease in the SUN project

Background/objections Egg consumption has been associated with the risk of cardiovascular diseases (CVDs), but evidence isscarce and inconsistent. Our aim was to examine the association between egg consumption and incidence of CVD in aprospective dynamic Mediterranean cohort of 14 185...

Egg breakfast enhances weight loss

This randomized trial, a follow-up to a preliminary study documenting the satiety potential of eggs, examined the effect of egg breakfast on weight loss. Otherwise healthy overweight or obese subjects (n = 160) were assigned to Egg(E), Egg-Diet (ED), Bagel (B), or Bagel-Diet (BD) groups...

Nutritional importance of choline for brain development

Choline is a dietary component essential for normal function of all cells. In 1998 the National Academy of Sciences, USA, issued a report identifying choline as a required nutrient for humans and recommended daily intake amounts. In ongoing studies we are finding that men have a higher...

Dietary cholesterol: from physiology to cardiovascular risk

Dietary cholesterol comes exclusively from animal sources, thus it is naturally present in our diet and tissues. It is an important component of cell membranes and a precursor of bile acids, steroid hormones and vitamin D. Contrary to phytosterols (originated from plants), cholesterol is...