One pan healthy breakfast

One pan healthy breakfast
  • Serves: 4
  • Prep: 5 mins
  • Cook: 25 mins


  • Leftover cooked potatoes
  • 1 onion, diced
  • 150g bacon, all fat removed and diced
  • Handful of mushrooms, diced
  • Handful of cherry tomatoes
  • Handful of baby spinach, chopped or whole
  • 4 British Lion eggs


  1. Spray a large non-stick pan suitable for use in the oven with low calorie cooking spray. Gently fry the onions, bacon and potatoes for 5 minutes before adding the mushrooms. Fry for a further couple of minutes.
  2. Add the tomatoes and mix together. Transfer to a preheated 200C oven for 10 minutes.
  3. Remove the pan from the oven and add the spinach, stirring gently to combine, before making four wells in the mixture.
  4. Crack an egg into each well and return to the oven for 5 minutes, or until the eggs are cooked to your liking.
  5. Serve and enjoy with minimal washing up!

Recipe courtesy of

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