Tom Daley’s egg dishes from around the world

​​​​​​Olympic gold medallist and Lion ambassador, Tom Daley OBE, has created an egg recipe video inspired by his love for international travel, which is now live on Instagram and YouTube, having already achieved over 574k views. 

The video showcases three meals which are delicious, easy to make and bursting with flavours from around the world - the perfect new lunchtime favourite or ‘quick and creative’ dinner option. The best part is that they’re packed with protein, as well as essential nutrients including vitamin D, B vitamins such as riboflavin and B12 and minerals such as iodine and selenium.

Catch him introducing his top three continent-spanning dishes - Nasi Goreng, Migas and Jalapeno shortbread with poached egg - here.