Banana pancakes with honey bananas
- Serves: 2
- Prep: 10 mins
- Cook: 7 mins
Ingredients
2 bananas
2 British Lion eggs
30g rolled oats
½ teaspoon baking powder
A pinch of salt
A little vegetable oil
A small knob of butter
2 bananas (not too ripe), cut in half long ways
1 tbsp honey
A few walnut pieces
Method
- In a blender, blitz together the bananas, eggs, oats, baking powder and salt until combined but not smooth.
- Heat a little oil in a frying pan then add two separate ladles of batter into the pan, making two round pancakes.
- Fry on one side until golden brown and bubbles start to appear on the surface then flip them over and cook on the other side until golden.
- In another frying pan add the butter and fry the bananas cut side down for a couple of minutes. Add the honey and walnuts and allow it to warm through.
- Serve the banana pancakes with the honey bananas and walnuts.
Cooks tips
See also: How to make pancakes - our step by step pancake recipe.
Calories | Carbs | Protein | Fat | Saturates | Salt |
---|---|---|---|---|---|
519 | 70.3g | 12.3g | 23.0g | 5.3g | 1.1g |