Capricciosa pizza omelette
- Serves: 1
- Prep: 5 mins
- Cook: 5 mins
Pizza omelettes really do give the taste of the takeaway without the calories, so you can enjoy it every day!
Ingredients
2 medium British Lion eggs
85g tomato
25g mushrooms
15g pepperdew chillies
15g pepperoni
25g ready to eat, chilli spiced chicken broken into pieces
20g Mozzarella
Pinch of mixed herbs
Method
- Break the eggs into the jug and beat with the fork.
- Pour the eggs into a hot frying pan and quickly swirl around the pan. Pull the mixture away from sides, using the spatula, and tip to let the uncooked eggs slip underneath.
- When the top is nearly set, add the chopped tomatoes, sliced mushrooms, chillies, pepperoni, spiced chicken and mozzarella. Sprinkle over the mixed herbs. Add salt and pepper to taste, if desired.
- Place the pan under a hot grill and grill until the cheese bubbles. Serve with green salad and French bread.
Calories | Carbs | Protein | Fat | Saturates | Salt |
---|---|---|---|---|---|
322 | 2.9g | 27.8g | 22.5g | 8.7g | 1.3g |
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