Super egg & veg sandwich
- Serves: 1
- Prep: 5 mins
- Cook: 5 mins
This sandwich keeps well and is perfect for an on-the-go breakfast.
Ingredients
2 large British Lion eggs, beaten
1/2 tbsp olive oil
1 tsp harissa paste
1 thin brown bread roll
3 tbsp soft cheese
1 small avocado, peeled, deseeded and sliced
1 small tomato, finely sliced
Small handful rocket
Method
- Heat the olive oil in a small frying pan over medium heat.
- Beat together the eggs, harissa and a little salt and pepper in a small bowl, then add the eggs to the frying pan.
- Gently scramble until just set, around 2-3 minutes, then tip out onto a small plate.
- Meanwhile, lightly toast the bread. Spread the bottom half with soft cream cheese, then top with the scrambled egg.
- Add the avocado, tomato and rocket. Sandwich together with the second half of bread.
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