Healthy eating

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Healthy eating, 5-7s

Our flexible, curriculum-linked resources have been developed to teach pupils about healthy eating and the importance of maintaining a balanced diet as part of a healthy lifestyle.

Healthy breakfast animation

Watch this fun animation about healthy breakfasts. Show pupils the Healthy breakfast animation and invite discussion.

Healthy breakfast poem

Reinforce the benefits of a healthy breakfast with a fun performance poem

Healthy diet choices worksheet

Ask pupils to recall some of the foods that are considered healthy and those that are less healthy. Tell pupils that the foods we eat can be put into different groups and that there are five main...

Healthy food heroes card matching activity

Invite pupils to talk about some of the foods they like and dislike, and encourage them to discuss how healthy these foods are. Print and hand out the Healthy food heroes worksheets and explain that...

My food diary

Help pupils to keep track of what they are eating, as well as to identify and avoid unhealthy foods. Resources include an interactive activity, worksheet and teacher notes.

A balanced diet

Teaching resources, including an interactive activity and worksheet designed to help pupils learn about the different food groups, which ones they should eat more of, and how to enjoy a more varied...