Low calorie spiced egg pilau
- Serves: 4
- Prep: 10 mins
- Cook: 20 mins
This dish is ideal for athletes as it provides a 3 to 1 ratio...
Pasta and rice recipes
Cheap, fulfilling and perfect to feed large groups and families, pasta and rice have been delicious food staples for years. From rich and creamy carbonara to veggie Chinese fried rice, you’re sure to find the perfect recipe to meet whatever the occasion and leave empty plates to boot.
Egg and tomato lasagne
- Serves: 4
- Prep: 15 mins
- Cook: 35 mins
The eggs make this lasagne extra filling. Suitable for vegetarians.
Egg and broccoli pasta
- Serves: 4
- Prep: 5 mins
- Cook: 15 mins
This recipe is fantastic value at less than £1 per portion. Not only that...
Egg, crispy kale & mushroom rice bowl
- Serves: 2
- Prep: 10 mins
- Cook: 35 mins
Spaghetti with egg and broccoli
- Serves: 2
- Prep: 5 mins
- Cook: 15 mins
Fragrant Indonesian fried rice
- Serves: 4
- Prep: 10 mins
- Cook: 10 mins
Egg fried rice with chicken makes a super-speedy supper for four.
Spicy spinach, egg and quinoa scramble
- Serves: 2
- Prep: 5 mins
- Cook: 5 mins
Chilli & pepperoni pasta
- Serves: 1
- Prep: 5 mins
- Cook: 10 mins
Chilli & pepperoni pasta is a quick, easy and tasty meal using eggs that...
Low calorie vegetable fried rice with basil and egg
- Serves: 4
- Prep: 15 mins
- Cook: 20 mins
Kind of kedgeree
- Serves: 4
- Prep: 10 mins
- Cook: 20 mins
A quick and economical version of the British favourite.
Fried rice with egg, chicken and sweetcorn
- Serves: 4
- Prep: 5 mins
- Cook: 5 mins
Entertain your friends with your Chinese cookery skills and give them a healthy option...
