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It's World Egg Day!
October 12th is World Egg Day – so join egg lovers around the world and get cracking with some of these tasty dishes from across the globe. Eggs, nature’s original...
Happy Eggs Benedict day!
There are few morning meals that reign more supreme than famous Eggs Benedict
New study to test whether egg intake can be increased to improve muscle mass and strength for older people
The next stage of a new UK study looking into the potential for improving health in later life by increasing the number of eggs you eat is set to start...
Shoppers find 'Time for Eggs'
A major ‘Time for Eggs’ point of sale campaign, promoting quick and easy egg meals, is hitting retail stores ahead of British Egg Week in October. TV chef Paul Merrett...
Recipe Highlight - Dean Edward's Chilli Cheese and Jalapeno Omelette
The best thing about omelettes is how many different things you can do with them. With so many combinations of ingredients, you will never be short of meal ideas.
Recipes
Courgette frittata, quick

For a low calorie and nutritious vegetarian supper, courgette frittata is quick and easy to prepare.  For more vegetarian recipes, browse our great selection.

British Lion egg recipe goes viral
The Pride Hub - British Lion eggs’ family of social media influencers - have started sharing a feast of egg-based creations on Instagram and TikTok, inspiring the nation to cook...
Six year-old egg fanatic invents new egg recipe
A young boy from Gloucestershire may be the new Jamie Oliver after inventing a new egg recipe and embarking on a virtual culinary tour of the world following life-saving heart...
Recipes
Low-fat tortilla

Not only is this tortilla recipe low in calories, it's also a great way to use up leftover vegetables, making it great value for money too. We have lots more...

Recipes
How to hard boil eggs

When I’m after something that’s healthy, filling, and doesn’t take much effort, I nearly always turn to hard boiled eggs.

Boiled eggs are simple, nourishing, and full of flavour.

Poached eggs on toast
Poached
Poached egg tips you can use to hone your kitchen craft and get it right from pot to plate.
Can you freeze eggs?
Yes, you can freeze eggs. Eggs can be frozen for up to a year, although it is recommended to use them within 4 months for freshness. Many people find themselves...
New research on the benefits of eggs in the diet to be presented at FENS
New research on the benefits of eggs in the diet to be presented at FENS Two new abstracts relating to egg consumption in older people will be presented at the...
Retailer flocks behind the Lion
Following the recent dioxin contamination in imported eggs, Tesco, the UK’s leading retailer, has moved to reassure consumers with a campaign to highlight its use of British Lion shell eggs...
Get cracking for British Egg Week (7-13 October)
British Lion eggs is calling on UK food businesses to get cracking and make plans for British Egg Week, which is running from 7-13 October with a Protein Power theme...
Recipes
Blueberry pancakes

Blueberries make a delicious topping for pancakes. Try our other pancake recipes.

Recipes
Air fryer scrambled eggs

Air fryers, known for their versatility in the kitchen, have proven to be a valuable tool for preparing scrambled eggs. The combination of convenience and consistency provided by these...

New papers published on potential benefits of eggs for older people
Two new papers have been published investigating how eggs could offer an opportunity to increase protein intake and help prevent muscle decline in older people, based on research by a...
Sunny Side Up for British Lion eggs Instagram account - Eggrecipes tops 20,000 followers
The Eggrecipes Instagram account has broken the 20,000 followers mark, following the success of the first British Lion eggs pop up café last week and promotion of a series of...
Egg and Coconut Curry
Eggs are a popular ingredient in curries and are often used as a source of protein across India and vegetarian communities.
Recipes
Chow mein with prawns

This delicious chow mein with prawns makes a satisfying meal for the family and is quick to prepare.  Take a look at these egg recipes when you next need to...

Recipes
Eggy bread recipe

How to make eggy bread? Follow our seven step recipe. It only takes ten minutes to prepare and cook, and serves two.