Low calorie herby couscous with roasted veg and egg
- Serves: 4
- Prep: 10mins
- Cook: 40mins
This delicious low calorie supper is ideal for vegetarians too. This could also be...
Pasta and rice recipes
Cheap, fulfilling and perfect to feed large groups and families, pasta and rice have been delicious food staples for years. From rich and creamy carbonara to veggie Chinese fried rice, you’re sure to find the perfect recipe to meet whatever the occasion and leave empty plates to boot.
Spaghetti with eggs and veg
- Serves: 4
- Prep: 10mins
- Cook: 15mins
A delicious and healthy vegetarian meal which makes good use of store-cupboard ingredients and...
Tom Daley’s leftover spaghetti bolognese frittata
- Serves: 4
- Prep: 5mins
- Cook: 10mins
Looking for an egg-citing way to use up a family favourite? This dish uses...
MOB Kitchen's anchovy and caper carbonara
- Serves: 4
A new take on carbonara using British Lion eggs, a zesty lemon, parmesan and...
Egg and broccoli pasta
- Serves: 4
- Prep: 5mins
- Cook: 15mins
This recipe is fantastic value at less than £1 per portion. Not only that...
Vegetable biryani
- Serves: 4
- Prep: 10mins
- Cook: 25mins
Economical, tasty and easy to prepare. There’s no need to peel the butternut squash...
Healthy mid week Chinese-style egg rice stir-fry
- Serves: 4
- Prep: 5mins
- Cook: 5mins
A great stir-fry recipe.
Egg and tomato lasagne
- Serves: 4
- Prep: 15mins
- Cook: 35mins
The eggs make this lasagne extra filling. Suitable for vegetarians.
Carbonara style spaghetti in the microwave
- Serves: 2
- Prep: 5mins
- Cook: 9mins
After a long day at work, this carbonara-style spaghetti can be made quickly in...
Cheat's kedgeree
- Serves: 2
- Prep: 10mins
- Cook: 15mins
A fresh and quick version of this classic egg recipe.
Egg fried rice with chicken and sweetcorn
- Serves: 4
- Prep: 5mins
- Cook: 5mins
Entertain your friends with your Chinese cookery skills and give them a healthy option...
Low calorie spiced egg pilau
- Serves: 4
- Prep: 10mins
- Cook: 20mins
This dish is ideal for athletes as it provides a 3 to 1 ratio...
Egg, crispy kale & mushroom rice bowl
- Serves: 2
- Prep: 10mins
- Cook: 35mins
Low calorie vegetable fried rice with basil and egg
- Serves: 4
- Prep: 15mins
- Cook: 20mins
Kind of kedgeree
- Serves: 4
- Prep: 10mins
- Cook: 20mins
A quick and economical version of the British favourite.
Asparagus and egg salad
- Serves: 1
- Prep: 10mins
- Cook: 15mins
Pasta, egg and seafood salad
- Serves: 4
- Prep: 5mins
- Cook: 15mins
Pasta, egg and seafood salad - a delicious meal any time of the day.
Spicy rice with prawns
- Serves: 1
- Prep: 5mins
- Cook: 10mins
A quick, easy and tasty recipe that's also low in cost.
Pesto, spring greens & egg pasta
- Serves: 4
- Prep: 10mins
- Cook: 20mins
This flavourful pasta dish will be a hit with everyone – plus it’s a...