Kale salad with avocado and boiled egg
- Serves: 2
- Prep: 15 mins
- Cook: 10 mins
It’s green and its delicious! This salad will give you an energy boost for...
Salad recipes and sandwiches
Quick and simple to make and full of protein, eggs shine in both sandwiches and salads, as well as being filling. The egg-mayonnaise sandwich might be a natural go-to lunch, but if you’re looking for something new, why not try a vibrant scrambled egg and salsa wrap, or aromatic Indian egg and potato salad? You may also like our egg sandwich recipe videos. Watch them here.
Smashed egg pitta with slaw
- Serves: 2
- Prep: 15 mins
- Cook: 10 mins
Poached salmon salad with soft boiled eggs
- Serves: 2
- Prep: 10 mins
- Cook: 20 mins
Lucy Meck’s steak and egg ‘noodle’ salad
- Serves: 2
- Prep: 10 mins
- Cook: 10 mins
Egg caesar salad
- Serves: 4
- Prep: 10 mins
- Cook: 7 mins
This egg caesar salad brings a taste of summer to the dinner table -...
Low calorie egg and watercress focaccia
- Serves: 1
- Prep: 5 mins
- Cook: 5 mins
This sandwich makes an ideal pre-exercise meal due to its high content of carbohydrate...
Parma ham bruschetta
- Serves: 1
- Prep: 5 mins
- Cook: 6 mins
Parma ham bruschetta is perfect for that special brunch or lunch.
Egg and cress dip
- Serves: 4
- Prep: 5 mins
- Cook: 7 mins
Sick of sandwiches? Then pack the kids off with a pot of this and...
Protein packed salad
- Serves: 3
- Prep: 5 mins
- Cook: 10 mins
Low calorie potted egg and cress
- Serves: 4
- Prep: 5 mins
- Cook: 8 mins
This egg recipe is equally delicious as a sandwich filling or dip sauce.
Egg and tomato pitta pockets
- Serves: 2
- Prep: 5 mins
- Cook: 7 mins
A great lunch recipe which takes just minutes to make.
Smoked salmon and watercress eggy bread sandwich
- Serves: 1
- Prep: 5 mins
- Cook: 4 mins
Chicken and avocado cobb salad
- Serves: 4
- Prep: 15 mins
- Cook: 0 mins
Russian salad
- Serves: 4
- Prep: 20 mins
- Cook: 15 mins
Tuna and egg salad
- Serves: 2
- Prep: 10 mins
- Cook: 20 mins
A delicious salad that's perfect all year round.
Tom Daley’s poached egg bowl with spinach and tomato salad
- Serves: 1
- Prep: 10 mins
- Cook: 10 mins
No bread burritos – healthy one-pot
- Serves: 4
- Prep: 5 mins
- Cook: 12 mins
