Sandwiches and salad recipes

Quick and simple to make and full of protein, eggs shine in both sandwiches and salads, as well as being filling. The egg-mayonnaise sandwich might be a natural go-to lunch, but if you’re  looking for something new, why not try a vibrant scrambled egg and salsa wrap, or aromatic Indian egg and potato salad? You may also like our egg sandwich recipe videos. Watch them here.

Egg and cress dip

Egg and cress dip

  • Serves: 4
  • Prep: 5mins
  • Cook: 7mins
Sick of sandwiches? Then pack the kids off with a pot of this and...
Warm lentil and egg salad

Warm lentil and egg salad

  • Serves: 4
  • Prep: 10mins
  • Cook: 30mins
Perfect for refuelling this meal provides high amounts of both carbohydrate and protein needed...
Garlic & mushroom bruschetta

Garlic & mushroom bruschetta

  • Serves: 4
  • Prep: 5mins
  • Cook: 10mins
Quick and easy to prepare this brushetta recipe makes an excellent starter when you're...

Autumnal Egg Salad

  • Serves: 2
  • Prep: 5mins
  • Cook: 25mins
This salad makes the perfect healthy lunch to take to work!

Boiled egg chicken salad

  • Serves: 4
  • Prep: 15mins
  • Cook: 30mins
Perfect sharing lunch dish for you and your friends. Sweet and sour chicken takes...