Sandwiches and salad recipes

Quick and simple to make and full of protein, eggs shine in both sandwiches and salads, as well as being filling. The egg-mayonnaise sandwich might be a natural go-to lunch, but if you’re  looking for something new, why not try a vibrant scrambled egg and salsa wrap, or aromatic Indian egg and potato salad? You may also like our egg sandwich recipe videos. Watch them here.

Garlic & mushroom bruschetta

Garlic & mushroom bruschetta

  • Serves: 4
  • Prep: 5mins
  • Cook: 10mins
Quick and easy to prepare this brushetta recipe makes an excellent starter when you're...
Warm lentil and egg salad

Warm lentil and egg salad

  • Serves: 4
  • Prep: 10mins
  • Cook: 30mins
Perfect for refuelling this meal provides high amounts of both carbohydrate and protein needed...
Tuna and egg salad

Tuna and egg salad

  • Serves: 2
  • Prep: 10mins
  • Cook: 20mins
A delicious salad that's perfect all year round.

Autumnal Egg Salad

  • Serves: 2
  • Prep: 5mins
  • Cook: 25mins
This salad makes the perfect healthy lunch to take to work!

Boiled egg chicken salad

  • Serves: 4
  • Prep: 15mins
  • Cook: 30mins
Perfect sharing lunch dish for you and your friends. Sweet and sour chicken takes...