Egg recipes for dinner and main meals
Eggs are an incredibly versatile ingredient and are the base of a huge variety of main meal recipes – they’re also filling, affordable and delicious.
Our selection of main meals includes quick dinner recipes as well as main meal ideas to make dinner time fast, easy and exciting, every night. Our meal recipes make long hours spent on weekly meal prep a thing of the past. With a huge selection of healthy recipes, family dinners and exciting main meal ideas, you’ll never be at a loss for inspiration again.
Three of our recent favourites (pictured) are the drunken noodles with boiled egg, crustless quiche and the classic cheesy omelette with ham.

Roast cauliflower & purple sprouting broccoli frittata
- Serves: 4
- Prep: 10 mins
- Cook: 30 mins

Broccoli & feta strata
- Serves: 4
- Prep: 10 mins
- Cook: 20 mins
Enjoy as a fantastic family-sized side or portioned for a homely main course -...

Minted pea & pancetta quiche
- Serves: 8
- Prep: 15 mins
- Cook: 50 mins

Rolled omelette slice - lunchtime one-pot
- Serves: 4
- Prep: 10 mins
- Cook: 20 mins

Gizzi Erskine's Keralan egg curry
- Serves: 2
- Prep: 0 mins
- Cook: 9 mins
Lovers of authentic Indian cuisine will know that curries can take some time to...

Potato, pea and spinach frittata
- Serves: 2
- Prep: 5 mins
- Cook: 10 mins
This dish provides high levels of protein (from the eggs) – useful for repairing...

Cloud eggs
- Serves: 4
- Prep: 5 mins
- Cook: 10 mins

Kipper egg & leek gratin
- Serves: 4
- Prep: 10 mins
- Cook: 30 mins
This tasty gratin is easy to make as well as being economical. Try our...

Easy egg pizza
- Serves: 2
- Prep: 15 mins
- Cook: 20 mins

Lucy Meck’s steak and egg ‘noodle’ salad
- Serves: 2
- Prep: 10 mins
- Cook: 10 mins

Fragrant Indonesian fried rice
- Serves: 4
- Prep: 10 mins
- Cook: 10 mins
Egg fried rice with chicken makes a super-speedy supper for four.

Scrambled egg and black bean tacos
- Serves: 4
- Prep: 5 mins
- Cook: 15 mins
Scrambled egg and black bean tacos are perfect for a healthy lunch or dinner.

Pea, ham and tomato omelette
- Serves: 1
- Prep: 5 mins
- Cook: 5 mins

Quick kedgeree
- Serves: 4
- Prep: 5 mins
- Cook: 10 mins
This version of kedgeree is quick and easy to prepare and delicious too.

Eggy Mexican quesadillas
- Serves: 1
- Prep: 5 mins
- Cook: 10 mins
Quesadillas with a twist! This version uses thin omelettes instead of tortillas to create...

Chow mein with prawns
- Serves: 4
- Prep: 2 mins
- Cook: 8 mins
This delicious chow mein with prawns makes a satisfying meal for the family and...

Crab frittata
- Serves: 4
- Prep: 10 mins
- Cook: 25 mins
This is a good one for picnics or taking round to a gathering as...

Tom Daley's soufflé omelette with artichokes, peas and asparagus
- Serves: 2
- Prep: 10 mins
- Cook: 5 mins

Low calorie egg and vegetable noodle slice
- Serves: 6
- Prep: 10 mins
- Cook: 9 mins
As well as providing a delicious oriental style, low-calorie meal for the family, our...